Are your golf shots consistently pulling left of target? This frustrating miss is plaguing many golfers, including several of us here at Hole19 HQ. Fortunately, golf instructor Eric Cogorno has developed a straightforward solution called the "Tuck & Turn" method that can transform your ball-striking accuracy.
Why Iron Shots Pull Left: Understanding the Root Cause
Before fixing your pull, it's essential to understand what's causing it. According to Cogorno, pull shots typically result from an over-the-top swing path where the club approaches the ball from outside the target line. This creates an out-to-in path that starts the ball left of your target with minimal curve.
The main culprits behind this swing path are:
- Shoulders opening too early in the downswing.
- Disconnected arm movement.
- Lack of proper body rotation.
- Improper sequencing in the transition.
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The "Tuck & Turn" Solution for Eliminating Pulls
Cogorno's method addresses these issues with three specific fixes in your setup, backswing, and downswing. Here's how to implement the technique:
1. The Setup Fix: Create Space for the Inside Path
Begin by ensuring your setup promotes an inside approach to the ball:
- Align your shoulders parallel to your target line.
- Maintain a slightly closed stance to encourage an inside path.
- Position the ball appropriately for the club you're using.
- Create a slight trail shoulder tilt at address.
These adjustments create the foundation for the proper swing path that eliminates pulls.
2. The Backswing Fix: Tuck That Trailing Elbow
The "tuck" component focuses on your trailing elbow (right elbow for right-handed golfers):
- Keep your trailing elbow connected to your side during the takeaway.
- Maintain this tucked position as you continue your backswing.
- Avoid letting the elbow fly out away from your body.
- Create proper width without disconnection.
This tucked position prevents the over-the-top move that leads to pulls by keeping your arms working in sync with your body rotation.
3. The Downswing Fix: Turn Through with Lower Body Lead
The "turn" element addresses the transition and downswing sequence:
- Initiate the downswing with your lower body rotation.
- Keep your upper body "passive" initially.
- Allow the club to drop into the slot from the inside.
- Maintain the tucked position with your trailing elbow.
- Rotate through to a full finish.
This proper sequencing ensures the club approaches from the inside, eliminating the out-to-in path that causes pulls.
Try This Simple Drill to Groove the Feeling
To practice the Tuck & Turn method:
1. Place an alignment stick or club on the ground pointing at your target
2. Take your setup with the stick between you and the ball
3. Make swings focusing on keeping your trailing elbow tucked
4. Feel your lower body initiating the downswing
5. Ensure the club travels along an inside path relative to the stick
6. Start with slow-motion swings and gradually increase speed
Track Your Progress with Hole19
As you implement the Tuck & Turn method, use the Hole19 app to track your accuracy improvements. Our shot tracking and statistics features allow you to measure your progress and see tangible evidence that your pull shot is becoming a thing of the past.
Ready to stop pulling your iron shots and start hitting more greens? Download Hole19 today and combine Cogorno's technique with our performance tracking tools for a complete improvement system.
